The best quick lunch

To get the absolute best lunch started that you’ll have all day you’ll need the following five ingredients.

• Bread of your choice (these work great as wraps too!)
• Provolone cheese
• Thin shaved meat, preferably chicken or turkey
• 1/2 of a avocado
• Tomato (if in season)
• Mayonnaise & a schemer of mustard

Start with two slices of your preferred bread and then dress both sides with mayonnaise, one side lighter than the other. Apply your cheese your meat and salt your avocados beforehand so that their seasoned!! Put mustard on the lighter side of the dressed bread, now enjoy the best lunch you have had all day.

Ode to a sandwich

You can be warm you can be cold you can be stale but never old, a timeless classic of whole sustenance is more then enough for my existence, your vast combinations are ever changing with the winds of the season.